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Cross Training

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CROSS TRAINING
 

Cross training combines a variety of different exercises into one complete full-body workout. Athletes use this style of training to maintain high levels of overall fitness and conditioning. As a result it is one of the more enjoyable forms of training due to the amount of variety during a session. For this reason it is still one of the fastest growing communities across the world.

 

Bumper plates, barbells, kettle bells and or box jump boxes are just some of the Cross Training equipment available. So if you find just running on a treadmill tedious this type of training could be the variety you’re looking for. We also ship Australia wide.

CROSS TRAINING
 

Cross training combines a variety of different exercises into one complete full-body workout. Athletes use this style of training to maintain high levels of overall fitness and conditioning. As a result it is one of the more enjoyable forms of training due to the amount of variety during a session. For this reason it is still one of the fastest growing communities across the world.

 

Bumper plates, barbells, kettle bells and or box jump boxes are just some of the Cross Training equipment available. So if you find just running on a treadmill tedious this type of training could be the variety you’re looking for. We also ship Australia wide.

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