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KETTLEBELLS

 

Kettlebells are one of the most versatile and effective pieces of fitness equipment on the market.

 

Which means you can use Kettlebells for strength, power, conditioning and fat loss. As a result of this training you can improve your coordination, grip strength, core strength, cardiovascular fitness and more. We love them at Xpeed because from the basic swing to moves like clean and jerks, ‘KB’s’ displace the weight differently than a dumbbell. This means you’re forced to use more of your stabiliser muscles and you’ll work the muscles you are targeting through a longer range of motion.

 

The Xpeed range comes in a variety of weights from 4kg to 36kgs. If you’re new to KB training we recommend that you start with lighter weights before moving onto heavier KB’s. Shop our range today.

KETTLEBELLS

 

Kettlebells are one of the most versatile and effective pieces of fitness equipment on the market.

 

Which means you can use Kettlebells for strength, power, conditioning and fat loss. As a result of this training you can improve your coordination, grip strength, core strength, cardiovascular fitness and more. We love them at Xpeed because from the basic swing to moves like clean and jerks, ‘KB’s’ displace the weight differently than a dumbbell. This means you’re forced to use more of your stabiliser muscles and you’ll work the muscles you are targeting through a longer range of motion.

 

The Xpeed range comes in a variety of weights from 4kg to 36kgs. If you’re new to KB training we recommend that you start with lighter weights before moving onto heavier KB’s. Shop our range today.

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