The Light Resistance Tube is a commercial grade exercise tubing that can be used for rehabilitation, toning, improving balance, stretching & general conditioning. The addition of handles makes the tubes easy to hold and use for a variety of different exercises.
A key feature is that they’re light, easy to carry, easy to use and are perfect for home, travel and office use.
Tubes can be used to work all major muscle groups. Generally speaking a beginner would start with a lighter strength before moving onto a heavier band.