The Medium Resistance Tube is a commercial grade exercise tubing with handles. The tubes can be used for rehabilitation, toning, improving balance, stretching & general conditioning. The addition of handles makes the tubes easy to hold and use for a variety of different exercises. This type of heavy resistance tube is also great for group classes because you can many of your group members using them at the same time.
A key feature is that they’re light, easy to carry and easy to use. As a result they are perfect for home, travel and office use.
Tubes can be used to work all major muscle groups. Generally speaking a beginner would start with a lighter strength before moving onto a heavier band.
✔Assisted Strength Exercise
✔Power Resistance Training
✔ Safe on your joints
✔ Helps target a variety of muscle groups