One of the benefits of using mini bands (also known as booty bands) is that they are a very specific tool for warming up and toning.
For example, if you’re about to do a workout with a lot of leg work you would use the mini bands to warm up your glutes and lower leg muscles to help avoid injury and maximise your efforts.
If you’re dedicated to your training routine but are looking to mix things up a bit, the Xpeed Mini Band could be just the thing you’re looking for.
Using a mini band will change the way you perform any conventional exercise.
For example, you can use a mini band around your arms while completing a push-up. This further challenges your body to help you to reach those desired fitness gains.
• Efficient – provides a quick and effective workout
• Portability – pack and travel lightly
• Versatility – use them in your lounge room, gym, or hotel room
• Range – targets everything from your arms to legs to glutes
• Suitability – ideal for people of all ages and fitness levels
• Affordability – they are a cost effective way of training, even if you buy the whole set